My Yoga Shed

Yoga is the journey of the Self, through the Self to the Self

A common misconception is that yoga is for people with flexible bodies in pretty gym clothing – yet nothing could be further from the truth – yoga is for EVERYONE!  Regardless of your age, size, fitness level, flexibility and state of mind, yoga will help to bring your body and mind in balance

My aim is to give you an opportunity to look within and refocus, whilst learning in a supportive environment.  Taking responsibility for your own wellbeing through regular practise, will amaze you how wonderful it can feel.

Yoga in the Windsor, Maidenhead and Henley area.